Kol Li Taeesh | Joel Fuhrman

This book presents an effective and scientifically proven way to lose weight quickly. The basic idea of ​​Dr. Foreman's six-week plan is very simple:

Health = Nutrients / Calories, and when the ratio of nutrients in the food you eat is high in relation to the amount of calories in it, you will lose some of your weight. It extends your life, reduces your dependence on medications, improves your overall health in an amazing way, and will change the way you eat