Infuse Herbal Teas to Cleanse Nourish and Heal | Paula Grainger

Creative herbal blends for cleansing, rejuvenation, digestion, sleep, circulation, soothing the nervous system, calming the mind and much more.

Lost your zest for life? Feeling tired and sluggish? Need a health boost? Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.