The Real Meal Revolution The Radical Sustainable Approach to Healthy Eating | Sally-Ann Creed

Fat is not the enemy - carbohydrates are!

Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.