Staff ID:
author: Sam McGrath
2020-01-23
بلومزبري بابليشينج بي الـ سي
Be Para Fit: The 4-Week Formula For Elite Physical Fitness
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متوفر فالمتجر
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لاستخدام موقعك الحالي، يُرجى تفعيل خدمات موقع المتصفح الخاص بك. بخلاف ذلك، اختر متجرًا من القائمة، أو استخدم خيار البحث.
أداة العثور على المتجر
The 4-week formula to elite physical fitness – are you ready to Be PARA Fit?
Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs’ P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.
CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.
BUILD a lifestyle that complements your training with Major McGrath’s pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.
CONQUER your fears and unlock a ‘Paratrooper Mindset’, with a focus on progress, not perfection, and the confidence to embody the PARA maxim ‘Ready for Anything’.
Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs’ P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.
CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.
BUILD a lifestyle that complements your training with Major McGrath’s pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.
CONQUER your fears and unlock a ‘Paratrooper Mindset’, with a focus on progress, not perfection, and the confidence to embody the PARA maxim ‘Ready for Anything’.
100.0
200.0
خطط الدفع السهلة
i
The 4-week formula to elite physical fitness – are you ready to Be PARA Fit?
Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs’ P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.
CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.
BUILD a lifestyle that complements your training with Major McGrath’s pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.
CONQUER your fears and unlock a ‘Paratrooper Mindset’, with a focus on progress, not perfection, and the confidence to embody the PARA maxim ‘Ready for Anything’.
Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs’ P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.
CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.
BUILD a lifestyle that complements your training with Major McGrath’s pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.
CONQUER your fears and unlock a ‘Paratrooper Mindset’, with a focus on progress, not perfection, and the confidence to embody the PARA maxim ‘Ready for Anything’.
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بلومزبري بابليشينج بي الـ سيالمواصفات
Books
Number of Pages
176
Publication Date
2020-01-23
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