Staff ID:
author: Joe Wicks
Paperback
2015-12-28
Pan Macmillan
Lean in 15 15 Minute Meals and Workouts to Keep You Lean and Healthy | Joe Wicks
OMR
11.41
Same-day to 2-day delivery
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THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
11.41
100.0
200.0
OMR
11.41
THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.
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publisher
Pan MacmillanSpecifications
Books
Number of Pages
224
Publication Date
2015-12-28
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