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author: David Perlmutter

Paperback

2017-12-28

Stoughton General Division

The Grain Brain Whole Life Plan Boost Brain Performance Lose Weight and Achieve Optimal Health | Dr David Perlmutter

OMR 6.18
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The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain.

Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme.

From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.
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OMR 6.18
The official lifestyle companion to the bestselling health and nutrition guide, Grain Brain.

Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme.

From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.
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publisher

Stoughton General Division

Specifications

Books

Number of Pages
304
Publication Date
2017-12-28
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